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4 Family Friendly Hikes in the East Bay Area

Son on fathers shoulders on a hike

Soak up the last of the warm days of the season and build strength! Hiking is not only a fun, family-friendly activity, but a great way to increase strength, targeting many muscle groups that are essential in gymnastics. Hiking strengthens quadriceps, glutes, calves, and hamstrings, where power comes from in vaulting and tumbling. Navigating rocky,…

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Nominate Your Favorite Teacher 2024

A large selection of school supplies.

School’s back in session! Let’s celebrate our incredible teachers. Nominate a deserving educator who inspires and empowers their students. Is there a teacher who makes learning exciting, always goes the extra mile, and is exceptionally prepared? Show your appreciation by nominating them to win a school supply bundle to kickstart their new year. Nominate Your…

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The Coolest Moves from USA’s Olympic Women’s Gymnastics Team

Gymnast practicing on the balance beam.

The best skills from the best gymnasts in America! The gymnasts competing in the Paris 2024 Olympics were revealed in June. This superstar team has some incredible, unique skills that have never been competed before! We compiled our favorite moves from each gymnast to look out for as you watch the Olympics! For ways to…

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Congrats Leila, 2024 TOPs National Gymnastics Team!

TOPS Gymanast, Leila.

Leila Igber has been named to the 2024 TOPs National Team and invited to attend National TOPs Camp, which is a great achievement in the field of gymnastics! TOPs (Talent Opportunity Program) is a program designed to identify and develop young gymnasts with potential to become part of the National Team. Being selected for the…

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