Stay gymnastics-ready while staying cozy this holiday season! With colder, rainy days ahead, it’s the perfect time to curl up on the couch. But don’t worry—there’s still a way to keep up your strength and flexibility for gymnastics, even while staying cozy! Here are five easy exercises you can do right from the couch to…

Support our local food drive for Thanksgiving–donate this November, the first through the twenty-third! We’re partnering with Alameda County Food Bank to collect food for our community. For over 35 years, we have stood by our unwavering belief that food is a basic human right. We distribute millions of healthy meals every year, and are…

Spread holiday cheer! Donate a toy to our Toys for Tots campaign, Nov 1 – Dec 11. Partner with Pacific West Gymnastics and Toys for Tots this holiday season. Donate a new, unwrapped toy at either of our two locations.

Join us for a private tour of Pacific West Gymnastics in November and be eligible to win a complimentary day of our Winter Break Camp in December! Camp Pac West, Winter Break Camp Dec 23, 26, 27, & 30 – Jan 2 & 3 32920 Alvarado-Niles Rd #210 Union City, CA 94587 Enter to Win,…

Enroll in an In-Person Gymnastics or Tumbling Class or Take a Free Tour and receive a Free Flashing Safety Light! Illuminate your trick-or-treat adventures with a Pacific West Gymnastics Flashing Safety Light. Your little ones will be easy to spot, and your costumed crew will have a blast safely scaring every house in town! Safety…

Soak up the last of the warm days of the season and build strength! Hiking is not only a fun, family-friendly activity, but a great way to increase strength, targeting many muscle groups that are essential in gymnastics. Hiking strengthens quadriceps, glutes, calves, and hamstrings, where power comes from in vaulting and tumbling. Navigating rocky,…

Sign up for a class and receive a complimentary gift! Select from a paper crown, water bottle, flying disc, pencil sharpener, sticker, pencil, or play sand/beach toy. Our gymnasts can’t get enough of our classes! They learn new skills, make friends, and have a blast. We offer classes for boys, girls, teens, and even toddlers.…

Looking for a fun family outing this September? We compiled 4 awesome events that you and your family will have a blast at! Soak up the last of summer and have some fun all around the Bay Area! 1. The Niles Canyon Train The Niles Canyon Railway is open for public access this summer. Bring…

School’s back in session! Let’s celebrate our incredible teachers. Nominate a deserving educator who inspires and empowers their students. Is there a teacher who makes learning exciting, always goes the extra mile, and is exceptionally prepared? Show your appreciation by nominating them to win a school supply bundle to kickstart their new year. Nominate Your…

The best skills from the best gymnasts in America! The gymnasts competing in the Paris 2024 Olympics were revealed in June. This superstar team has some incredible, unique skills that have never been competed before! We compiled our favorite moves from each gymnast to look out for as you watch the Olympics! For ways to…