Gymnastics, Classes, Events & More
Archive for June 2015
QUIZ – Which Pacific West Gymnastics Coach Are You?
Take this quiz to see which Pacific West Gymnastics Coach you are! Share your results on your social media accounts, show the front desk, and receive a Pacific West Gymnastics button! [viralQuiz id=2]Read More
The 9 Stages of Conditioning as Explained by Frozen
The 9 Stages of Conditioning as Explained by Frozen Posted by Anne Josephson on JAG Gym Blog When your coach posts the conditioning list for the day, here are the nine stages a gymnast goes through: 1. Shock 2. Disbelief 3. Hysteria 4. Outrage 5. Bargaining 6. Acceptance 7. Exhaustion 8. Working through and support…Read More