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April Enrollment Special, Win a Summer Camp & Get a Free Flying Disc
Soar into spring! Register your child for an April in-person gymnastics class and snag a FREE Super Fun Foldable Flying Disc! And that’s not all, they’ll be entered to win a day of unforgettable Summer Camp fun! Get your Flying Disc when you enroll in April! Then, get ready for May – we’ll be revealing…
Read More5 Ways Gymnastics Helps Kids Build Skills Beyond the Gym
Gymnastics is a Sport That Prepares Kids for Life Parents sign their kids up for gymnastics expecting them to learn cartwheels and flips. But what if we told you that gymnastics helps kids in ways that go far beyond the gym? Gymnastics teaches skills that kids will carry with them for life. Whether they continue…
Read MorePacific West Gymnastics Rocks the 2025 NorCal Level 6-10 State Championships
Pacific West athletes and teams rocked the 2025 NorCal Level 6-10 State Championships! Held the weekend of March 22-23, 2025, at the Alameda County Fairgrounds, the 2025 NorCal Level 6-10 State Championships hosted over 600 athletes from 60 clubs across Northern California. Level 7 – 2nd as a Team (only .025 out of 1st!) Leila…
Read MoreEnroll in a Class in March, Get a Free Tote Bag & More
March Enrollment Special – Super Fun Tote Bag and more! Experience the Magic of Movement This March at Pacific West Gymnastics! Join our lively community of gymnasts and discover the joy of in-person classes! To make your experience even more special, we’re delighted to offer a complimentary bundle: a spacious Pacific West Gymnastics tote, perfect…
Read More3 Balance Exercises to Improve Your Beam Skills
Build stronger, steadier balance to master the balance beam! Balance beam is unlike any other event in gymnastics. The four-inch-wide surface requires more than good technique. Every step, turn, and skill requires a combination of core strength, rock-solid stability, and mental focus. Unlike vault or floor where power and speed dominate, beam is all about…
Read MoreEnroll Early in Spring Break Camp, Get a Prize Pack
Spring into action! Early enrollment for Spring Break Camp includes a Camp Pac West prize pack. Enroll Early, Get Your Prize of Goodies Don’t miss out! Sign up for three or more days of Spring Break camp in February and get awesome Camp Pac West goodies, including a drawstring bag, lunchbag, and water bottle! Spring…
Read More6 Stretches to Help Work Towards Your Splits
2025 is the year for splits! Working towards your splits? Flexibility takes time, patience, and consistency—but the right stretches can help you get there faster. Whether you’re a gymnast, dancer, or just someone looking to improve flexibility, these six stretches are great for making progress toward your splits. Warm up your muscles with jumping jacks…
Read MoreEnroll in a Class in January, Get a Valentine’s Day Gift Bag in February
Jump into January! Enroll in a gymnastics class this month and receive a flippin’ fun special Valentine’s Day Gift Bag in February! Our Valentine’s Day Gift Bags include: candy, Pac West swag, bubbles, tattoos and more. Easy as 1-2-3! View classes, enroll online, and get a Free Gift Bag! Follow this link to view our…
Read MoreQuiz: Which Women’s 2024 Olympic Gymnastics Star Are You?
Ready to find out which women’s Olympic gymnastics star you are? Are you powerful like Simone Biles or cool and precise like Suni Lee? Now’s your chance to find out which 2024 U.S. Women’s Olympic Gymnast matches your vibe and personality. This fun, interactive quiz is inspired by the strength, bravery, and perseverance that each…
Read MoreEnroll in a Class, Get a Free T-Shirt–December 2024 Special!
Spin, flip and fly into the New Year! Enroll in a class and snag a FREE Pacific West Gymnastics tee to show off your gymnastic style. Time’s ticking! Be one of the first 50 new students to enroll in an in-person class and get your hands on a cool Pacific West T-shirt. “Tis the season”…the…
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