Soak up the last of the warm days of the season and build strength! Hiking is not only a fun, family-friendly activity, but a great way to increase strength, targeting many muscle groups that are essential in gymnastics. Hiking strengthens quadriceps, glutes, calves, and hamstrings, where power comes from in vaulting and tumbling. Navigating rocky,…

Sign up for a class and receive a complimentary gift! Select from a paper crown, water bottle, flying disc, pencil sharpener, sticker, pencil, or play sand/beach toy. Our gymnasts can’t get enough of our classes! They learn new skills, make friends, and have a blast. We offer classes for boys, girls, teens, and even toddlers.…

Looking for a fun family outing this September? We compiled 4 awesome events that you and your family will have a blast at! Soak up the last of summer and have some fun all around the Bay Area! 1. The Niles Canyon Train The Niles Canyon Railway is open for public access this summer. Bring…