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Archive for September 2023
Pacific West’s Level 4’s & 5’s Kick Off the Season, Judges Cup 2023
The Pacific West Level 4 and 5 teams opened their official season at the Judges Cup in Rancho Cordova on September 9th, taking 1st and 2nd place team awards! Congrats to our event and All around champions! In the level 4 Younger Age Division Pac West took the 1st place medal for every event and…
Read MoreEnroll in a Class, Get a Free Goodie September 2023 Special
Enroll in a class and get a free goodie of your choice! Choose from a paper crown, water bottle, flying disc, pencil sharpener, sticker, pencil, or play sand/beach mold. Our gymnasts love our classes. They get to learn new skills, make friends, and have tons of fun. Plus we have classes for boys, girls, teens,…
Read MoreSmiles Upside Down & All Around: September Handstand Photo Contest
Contest: Handstand Photo Challenge Prize: Pacific West Gymnastics sweatshirt, t-shirt and a feature in our monthly newsletter Deadline: September 24, 2023 To Participate: Post a photo doing a Handstand on Facebook or Instagram using the hashtag #PacWestSeptemberPhotoContest. For details, see How to Participate Join us in celebrating an iconic gymnastics skill! Participate in our online Handstand…
Read MoreRecipes for Tiny Tumblers: 5 Recipes to Fuel Gymnasts Through School and Practice
As school starts up again, it’s important your little ones are fueling up enough to get through the school day and gymnastics practice! It is important for kids to get enough protein, healthy fats, and carbs before working out and having fun. During workouts, your muscles use the glucose from carbohydrates for quick energy, healthy…
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