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Enroll in a Class, Score a Play Sand Gift

Enroll in an in-person gymnastics class this July and build friendships that last! Plus, sign up this month and score a FREE Play Sand Gift!

Learn more

Channel Your Spirit Animal: 4 Animal Themed Gymnastics Moves to Do with Your Little Ones

Spirit Animal Mom Daughter Yoga

Do you want a fun activity to get outside and release some energy?

Channel your inner spirit animal, and try these animal walks!

Your little gymnast might recognize some of the moves, at Pac West Gymnastics we love activities that increase strength with maximum silliness. Enjoy the sunshine and the giggles, get outside, and have some fun!

1. Frog Jumps

Start in a squat position, with your arms by your feet and your knees by your elbows, then press through your legs, bring your arms to the sky, and jump as high as you can, landing back in the squat position! This move is perfect for building leg muscle, and of course, practicing your “rabbits”.

See how to do frog jumps here

2. Bear Walks

Start with your hands and feet on the ground, and start walking, taking a step with the same side arm and the same side leg, and switch! Some little bears might even get onto the back legs and “roar”! Bear walks are a fun way to increase motor skill development, body awareness, and increase core, shoulder, and arm strength!

Click here to watch an example

3. Inch Worms

Start with straight legs, and bring your hands down by your feet. Then, using baby steps, walk your hands out until your hands are under your shoulders in a push-up position, and baby step your feet up to your hands! Inch worms are exceptional at developing motor skills, core strength, upper body strength, and increasing flexibility in hamstrings!

Watch how to do inch worms here

4. Crab Walks

Start sitting on your bottom in a tuck position (bent knees and feet on the ground). Place straight arms on either side of yourself, and lift your bottom in the air, so you are in a table position! Then, start walking around! Bonus points if you can lift an arm to show your claws!

Check out a crab walk video here


Girl smiling before containers of playsand.

Enroll in a Class in July, Build Friendships and Get a Play Sand Gift!

Enroll in an in-person gymnastics class this July and build friendships that last! Your child will be tumbling, jumping, and creating awesome memories with classmates. Plus, sign up this month and score a FREE Play Sand Gift!

Learn more


Kids Camp Collage.

Summer Camp 2024 – Gymnastics, Science Activities, and Arts & Crafts

Our camps are filled with high energy, structured activities for your active kids and incorporate gymnastics, science activities, and arts & crafts! Campers will enjoy healthy, pre-packaged snacks such as fruits, vegetables and yogurt, structured gymnastics classes and more!

Learn more and enroll online


A large birthday cake and all sorts of fun kids activities.

Kids Birthday Parties, Now Booking

Celebrate with action-packed fun! Party activities may include obstacle courses, relay races, trampoline bouncing, tumble-trak hopping, rope swings and age games for all ages. Our staff handles the details so you can enjoy your child’s special day, stress-free!

Learn more and check out our video


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Pacific West Gymnastics Promo Products by Your Promo Pros

Pacific West Gymnastics partners with Your Promo Pros for promotional products and campaigns! Connect with your customers and achieve your marketing goals–promote your business with branded products and campaigns. Your Promo Pros will transform your brand and logo into a thoughtful gift for any occasion – company retreats, blood drives, holidays, and more.

Learn more and promote your event or business


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About Pacific West Gymnastics

Pacific West Gymnastics, with locations in Union City and Fremont, is a sporting facility that offers Preschool and Toddler Gymnastics, Boys and Girls Recreational Gymnastics, Trampoline & Tumbling, Girls Competitive Team Programs plus Seasonal & Summer Camp Programs. Request a Free Tour online.

We also do Birthday Parties!

Classes | Teams  | Summer Camp & Seasonal CampsBirthday Parties | Free Tour

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