Soak up the last of the warm days of the season and build strength! Hiking is not only a fun, family-friendly activity, but a great way to increase strength, targeting many muscle groups that are essential in gymnastics. Hiking strengthens quadriceps, glutes, calves, and hamstrings, where power comes from in vaulting and tumbling. Navigating rocky,…

Sign up for a class and receive a complimentary gift! Select from a paper crown, water bottle, flying disc, pencil sharpener, sticker, pencil, or play sand/beach toy. Our gymnasts can’t get enough of our classes! They learn new skills, make friends, and have a blast. We offer classes for boys, girls, teens, and even toddlers.…

Looking for a fun family outing this September? We compiled 4 awesome events that you and your family will have a blast at! Soak up the last of summer and have some fun all around the Bay Area! 1. The Niles Canyon Train The Niles Canyon Railway is open for public access this summer. Bring…

School’s back in session! Let’s celebrate our incredible teachers. Nominate a deserving educator who inspires and empowers their students. Is there a teacher who makes learning exciting, always goes the extra mile, and is exceptionally prepared? Show your appreciation by nominating them to win a school supply bundle to kickstart their new year. Nominate Your…

The best skills from the best gymnasts in America! The gymnasts competing in the Paris 2024 Olympics were revealed in June. This superstar team has some incredible, unique skills that have never been competed before! We compiled our favorite moves from each gymnast to look out for as you watch the Olympics! For ways to…

Leila Igber has been named to the 2024 TOPs National Team and invited to attend National TOPs Camp, which is a great achievement in the field of gymnastics! TOPs (Talent Opportunity Program) is a program designed to identify and develop young gymnasts with potential to become part of the National Team. Being selected for the…