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Gymnastics, Classes, Events & More
The Pacific West News Blog - featuring the latest news on classes, events, camps and programs. Our news blog puts a fun spin on our specialties - check out our latest posts below!
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Pacific West News
Pacific West Gymnastics Rocks the 2025 NorCal Level 6-10 State Championships
Pacific West athletes and teams rocked the 2025 NorCal Level 6-10 State Championships! Held the weekend of March 22-23, 2025, at the Alameda County Fairgrounds, the 2025 NorCal Level 6-10 State Championships hosted over 600 athletes from 60 clubs across Northern California. Level 7 – 2nd as a Team (only .025 out of 1st!) Leila…
Enroll in a Class in March, Get a Free Tote Bag & More
March Enrollment Special – Super Fun Tote Bag and more! Experience the Magic of Movement This March at Pacific West Gymnastics! Join our lively community of gymnasts and discover the joy of in-person classes! To make your experience even more special, we’re delighted to offer a complimentary bundle: a spacious Pacific West Gymnastics tote, perfect…
3 Balance Exercises to Improve Your Beam Skills
Build stronger, steadier balance to master the balance beam! Balance beam is unlike any other event in gymnastics. The four-inch-wide surface requires more than good technique. Every step, turn, and skill requires a combination of core strength, rock-solid stability, and mental focus. Unlike vault or floor where power and speed dominate, beam is all about…
Enroll Early in Spring Break Camp, Get a Prize Pack
Spring into action! Early enrollment for Spring Break Camp includes a Camp Pac West prize pack. Enroll Early, Get Your Prize of Goodies Don’t miss out! Sign up for three or more days of Spring Break camp in February and get awesome Camp Pac West goodies, including a drawstring bag, lunchbag, and water bottle! Spring…
6 Stretches to Help Work Towards Your Splits
2025 is the year for splits! Working towards your splits? Flexibility takes time, patience, and consistency—but the right stretches can help you get there faster. Whether you’re a gymnast, dancer, or just someone looking to improve flexibility, these six stretches are great for making progress toward your splits. Warm up your muscles with jumping jacks…
Enroll in a Class in January, Get a Valentine’s Day Gift Bag in February
Jump into January! Enroll in a gymnastics class this month and receive a flippin’ fun special Valentine’s Day Gift Bag in February! Our Valentine’s Day Gift Bags include: candy, Pac West swag, bubbles, tattoos and more. Easy as 1-2-3! View classes, enroll online, and get a Free Gift Bag! Follow this link to view our…
