Skip to content

News

Gymnastics, Classes, Events & More

The Pacific West News Blog - featuring the latest news on classes, events, camps and programs. Our news blog puts a fun spin on our specialties - check out our latest posts below!

Pacific West Newsletter - receive monthly summaries from our news blog and social media, join our email newsletter. It also includes announcements for super fun local events and activities - learn more!

Pacific West News

QUIZ – Which Pacific West Gymnastics Coach Are You?

By Pacific West Gymnastics / June 27, 2015

Take this quiz to see which Pacific West Gymnastics Coach you are! Share your results on your social media accounts, show the front desk, and receive a Pacific West Gymnastics button! [viralQuiz id=2]

Read More

The 9 Stages of Conditioning as Explained by Frozen

By Pacific West Gymnastics / June 23, 2015

The 9 Stages of Conditioning as Explained by Frozen Posted by Anne Josephson on JAG Gym Blog When your coach posts the conditioning list for the day, here are the nine stages a gymnast goes through: 1. Shock 2. Disbelief 3. Hysteria 4. Outrage 5. Bargaining 6. Acceptance 7. Exhaustion 8. Working through and support…

Read More

Gymnastics is the Answer!

By Pacific West Gymnastics / April 8, 2015

Children in the United States are heavier and less active than ever.  First Lady Michelle Obama has even initiated a campaign against childhood obesity called “Let’s Move“.  They report that children between ages 8 and 18 spend an average of seven hours per day using television, computers, cell phones, video games and other entertainment media.…

Read More

2016 Olympic Trials Come to San Jose – Discounted Tickets Available Now

By Pacific West Gymnastics / April 6, 2015

SAN JOSE, Calif., December 4, 2014 – – USA Gymnastics and the United States Olympic Committee announced today that the 2016 U.S. Olympic Team Trials for women’s gymnastics have been awarded to San Jose, Calif. The event will be conducted at SAP Center at San Jose, site of the 2012 U.S. Olympic Team Trials, and…

Read More

20 Reasons Your Preschooler Should Do Gymnastics (That Have Nothing To Do With Learning Gymnastics)

By Pacific West Gymnastics / March 24, 2015

Original article by Anne Josephson, and featured in the April 2015 issue of Technique Magazine Anne Josephson, of JAG Gym in Culver City, California, recently published an article in USAG’s Technique Magazine where she discusses 20 Reasons Your Preschooler Should Do Gymnastics (That Have Nothing To Do With Learning Gymnastics). The list includes separation, patience, conflict…

Read More

Bring a Friend Week – March 23rd to 29th

By Pacific West Gymnastics / March 16, 2015

Bring a Friend Week | March 23 – 29, 2015 All Pacific West Gymnastics students are invited to bring a friend to class with them during the week of March 23 to March 29, 2015. Bring a Friend Week is an opportunity for your child’s friends to participate in a class at no cost!  Come in…

Read More