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The Pacific West News Blog - featuring the latest news on classes, events, camps and programs. Our news blog puts a fun spin on our specialties - check out our latest posts below!

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Pacific West News

Spotlight on gymnast on beam

4 Iconic Moments in Women’s Gymnastics History

By Camille / July 1, 2025

These iconic moments didn’t just earn medals, they changed the sport forever! Gymnastics is full of amazing routines, but some moments are next level. We compiled some jaw dropping, history making performances that made the whole world pay attention. These five moments show why women’s gymnastics is one of the coolest sports on the planet.…

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Photo collage, kids doing gymanstics, learning and having fun at a Summer Camp.

Enroll in a Class in June, Win a 2025 Summer Camp

By Pacific West Gymnastics / June 1, 2025

Enroll your child for an in-person class in June and you’ll be entered to win a day of Summer Camp 2022! Every new class enrollee in June will be entered to win a Free Day of Summer Camp, and three winners will be notified in July.

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Young gymnast doing a bridge at home, practicing flexibility

Bend, Don’t Break: Why Flexibility Training Matters for Your Young Gymnast

By Camille / June 1, 2025

It’s not just about perfect splits, it’s about safety, strength, and setting your child up for success! So, why is flexibility so important in gymnastics? Stretching is more than a warm-up, it’s a key part of keeping our bodies safe and prepared. In gymnastics, flexibility protects growing muscles and joints. It reduces the risk of…

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A boy and girl playing with a Pacific West Gymnastics Beach Ball.

Take a Tour in May, Get a Free Beach Ball

By Pacific West Gymnastics / May 1, 2025

Picture this: summer fun and a FREE beach ball! 🏖️ Tour our fantastic Summer Camps or Classes during May and we’ll hand you the perfect accessory for sunny days. See our amazing facilities, meet our awesome coaches, and learn about all the fun we have in store. Book your tour now! Schedule a tour online,…

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Gymnast balancing on couch edge like a balance beam

How to DIY Build a Safe Gymnastics Balance Beam for Practicing At Home

By Camille / May 1, 2025

A Step-by-Step Guide for Parents This build is perfect for balance beam professionals in the making! If your kid spends more time walking across the edge of the couch than sitting on it, it might be time to bring the beam home! This DIY gymnastics balance beam is perfect for little gymnasts who want to…

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April Enrollment Special, Win a Summer Camp & Get a Free Flying Disc

By Pacific West Gymnastics / April 1, 2025

Soar into spring! Register your child for an April in-person gymnastics class and snag a FREE Super Fun Foldable Flying Disc! And that’s not all, they’ll be entered to win a day of unforgettable Summer Camp fun! Get your Flying Disc when you enroll in April! Then, get ready for May – we’ll be revealing…

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